Barbecued Chicken Breasts
4 boneless, skinless chicken breasts
1/4 cup orange juice
1/2 cup prepared barbecue sauce
1/8 teaspoon black pepper
Nonstick spray or 1 tablespoon olive oil

Cut the chicken breasts in long, narrow strips. Combine orange juice, barbecue sauce, and black pepper. Heat oil in frying pan or spray with nonstick spray. Add chicken and stir-fry about 10 minutes, until chicken is cooked. Add sauce and heat until it boils. Serves 4.