Chipotle Chicken Wraps

Serves 6

Smoky chicken saved from Mexican Chicken and Vegetables with Chipotle Peppers is rolled in flour tortillas with sour cream, cilantro, red onion, black olives, and freshly squeezed lime juice.

• 4 cooked chicken breast halves with bone and 1 cup tomato mixture reserved from Mexican Chicken and Vegetables with Chipotle Peppers (refer to Mexican Chicken and Vegetables with Chipotle Pepper recipe, below)
• 6 8-inch fat-free or low-fat flour tortillas, warmed
• 1/2 cup fat-free or light sour cream
• 1/2 cup finely chopped red onion
• 1/4 cup chopped cilantro leaves (optional)
• 12 medium black olives, quartered
• Pepper to taste
• Lime juice to taste

1. In a small saucepan, warm the reserved chicken and tomato mixture over medium heat for 10 minutes, or until heated through, stirring occasionally.

2. To assemble, layer as follows down the center of a tortilla: 1/4 cup chicken mixture (use a slotted spoon), 1 tablespoon sour cream, 1 tablespoon red onion, 1/2 tablespoon cilantro, 8 olive quarters, pepper, and lime juice. Fold the right third of the tortilla to the center. Fold the bottom half up to the top. Roll from the bottom edge up to the top. Repeat with the remaining ingredients.

Nutrition Analysis (per serving)
Calories 236
Protein 20 g
Carbohydrates 33 g
Fiber 3 g
Sugars 4 grams
Cholesterol 38 mg
Total fat 2.0 g
Saturated 0.5 g
Polyunsaturated 0.5
Monounsaturated 0.5 g
Sodium 457 mg