Saturday, August 28, 2010

Mexican Chicken Salad with Spicy Salsa Dressing
Servings: 2
Ingredients

1 teaspoon fajita seasoning mix
1 pinch cumin
Salt and cracked black pepper, to taste
6 ounces skinless, boneless chicken breast
1 cup nonfat sour cream
1 cup salsa
1 small head iceberg lettuce, coarsely chopped
1 1/2 cups canned corn, drained

Instructions

1. Combine the fajita seasoning mix, cumin, salt, pepper. Coat the chicken breast with the seasoning mixture. Microwave the chicken for 6 minutes. Remove from the microwave and set aside to cool slightly.
2. In a blender, combine the sour cream and salsa. Pulse until smooth. If the dressing is too thick, add a little water.


To serve: Cut the chicken breast into 1 1/2-inch pieces and toss it with the lettuce, corn, and salsa dressing. Serve immediately.

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